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One To One Pilates

ABOUT PILATES

Pilates was originally created to treat injured and bed-ridden soldiers during the First World War, making it ideal for rehabilitation and dealing with recurring or chronic pain.

As a trained physiotherapists, Lara Maddison and Bridget Burleigh combine their knowledge of injuries and rehabilitation with their Pilates knowledge. Pilates is versatile and can be modified to meet different needs, it’s also appropriate for any age, even expectant mothers.

As a controlled form of exercise, Pilates is safe for people recovering from accidents and works to decrease recovery time and prevent injuries recurring, through flexibility, balanced movement and strengthening exercises.

Patients who are suffering from joint injuries or who have recently had a hip or knee replacement will find that Pilates treatment benefits them greatly. Pilates helps to increase the level of mobility in joints and is proven to help people to regain their mobility in a shorter period of time than normal. As Pilates is also known to help with blood circulation and flexibility, patients suffering from back and neck pain also find that they benefit from regular instruction.

BOOKING

If you would like to book an appointment with one of our Clinical Pilates Instructors, please give us a call on 020 8332 6184, email us at info@theforgeclinic.com. Alternatively, you can book online.

Please note that our advice and treatments do not replace medical advice and treatment. If you have any concerns, please see your GP first.

The Forge Clinic

TESTIMONIALS

“David Silver is an outstanding practitioner. He is clever, sensitive, thoughtful and proactive in enabling me to feel empowered to improve my own health. Would highly recommend him and this practice.”

David

“Rory is an enthusiastic and knowledgeable practitioner, who was very positive about the outcome of our treatments. There was great improvement in my back pain after a couple of sessions and I am now happy to say that I am pain free and confident I have the tools I need to avoid it in the future!

F. C.

“I was very happy with Lara, who is a lovely person. She listens and gently makes suggestions. I enjoyed our weekly sessions and the encouragement she unobtrusively gave. I’ll be seeing her again.”

R.S.

“I have been seeing Mr Phil McNulty for quite a few years- and I must say he has looked after my back and neck problems with great professionalism, integrity and skill. So now I am able to live pain free, considering that I had had 5 back operations previously. Thank you.”

V.T.

“One day prior to going on holiday I injured my back and was just about to cancel when I remembered The Forge Clinic. I visited Tristan Jones and in 45 minutes he had me back on my feet and thanks to him he saved my holiday.”

J.H.

“A session with Julie is informative and interesting with advice that really targets your particular health issue. I cannot recommend Julie highly enough.”

Lynda

ABOUT PILATES

Pilates was originally created to treat injured and bed-ridden soldiers during the First World War, making it ideal for rehabilitation and dealing with recurring or chronic pain.

As a trained physiotherapists, Lara Maddison and Bridget Burleigh combine their knowledge of injuries and rehabilitation with their Pilates knowledge. Pilates is versatile and can be modified to meet different needs, it’s also appropriate for any age, even expectant mothers.

As a controlled form of exercise, Pilates is safe for people recovering from accidents and works to decrease recovery time and prevent injuries recurring, through flexibility, balanced movement and strengthening exercises.

Patients who are suffering from joint injuries or who have recently had a hip or knee replacement will find that Pilates treatment benefits them greatly. Pilates helps to increase the level of mobility in joints and is proven to help people to regain their mobility in a shorter period of time than normal. As Pilates is also known to help with blood circulation and flexibility, patients suffering from back and neck pain also find that they benefit from regular instruction.

BOOKING

If you would like to book an appointment with one of our Clinical Pilates Instructors, please give us a call on 020 8332 6184, email us at info@theforgeclinic.com. Alternatively, you can book online.

Please note that our advice and treatments do not replace medical advice and treatment. If you have any concerns, please see your GP first.

The Forge Clinic

“David Silver is an outstanding practitioner. He is clever, sensitive, thoughtful and proactive in enabling me to feel empowered to improve my own health. Would highly recommend him and this practice.”

David

“Rory is an enthusiastic and knowledgeable practitioner, who was very positive about the outcome of our treatments. There was great improvement in my back pain after a couple of sessions and I am now happy to say that I am pain free and confident I have the tools I need to avoid it in the future!

F. C.

“I was very happy with Lara, who is a lovely person. She listens and gently makes suggestions. I enjoyed our weekly sessions and the encouragement she unobtrusively gave. I’ll be seeing her again.”

R.S.

“I have been seeing Mr Phil McNulty for quite a few years- and I must say he has looked after my back and neck problems with great professionalism, integrity and skill. So now I am able to live pain free, considering that I had had 5 back operations previously. Thank you.”

V.T.

“One day prior to going on holiday I injured my back and was just about to cancel when I remembered The Forge Clinic. I visited Tristan Jones and in 45 minutes he had me back on my feet and thanks to him he saved my holiday.”

J.H.

“A session with Julie is informative and interesting with advice that really targets your particular health issue. I cannot recommend Julie highly enough.”

Lynda

ABOUT PILATES

Pilates was originally created to treat injured and bed-ridden soldiers during the First World War, making it ideal for rehabilitation and dealing with recurring or chronic pain.

As a trained physiotherapists, Lara Maddison and Bridget Burleigh combine their knowledge of injuries and rehabilitation with their Pilates knowledge. Pilates is versatile and can be modified to meet different needs, it’s also appropriate for any age, even expectant mothers.

As a controlled form of exercise, Pilates is safe for people recovering from accidents and works to decrease recovery time and prevent injuries recurring, through flexibility, balanced movement and strengthening exercises.

Patients who are suffering from joint injuries or who have recently had a hip or knee replacement will find that Pilates treatment benefits them greatly. Pilates helps to increase the level of mobility in joints and is proven to help people to regain their mobility in a shorter period of time than normal. As Pilates is also known to help with blood circulation and flexibility, patients suffering from back and neck pain also find that they benefit from regular instruction.

BOOKING

If you would like to book an appointment with one of our Clinical Pilates Instructors, please give us a call on 020 8332 6184, email us at info@theforgeclinic.com. Alternatively, you can book online.

Please note that our advice and treatments do not replace medical advice and treatment. If you have any concerns, please see your GP first.

“David Silver is an outstanding practitioner. He is clever, sensitive, thoughtful and proactive in enabling me to feel empowered to improve my own health. Would highly recommend him and this practice.”

David

“Rory is an enthusiastic and knowledgeable practitioner, who was very positive about the outcome of our treatments. There was great improvement in my back pain after a couple of sessions and I am now happy to say that I am pain free and confident I have the tools I need to avoid it in the future!

F. C.

“I was very happy with Lara, who is a lovely person. She listens and gently makes suggestions. I enjoyed our weekly sessions and the encouragement she unobtrusively gave. I’ll be seeing her again.”

R.S.

“I have been seeing Mr Phil McNulty for quite a few years- and I must say he has looked after my back and neck problems with great professionalism, integrity and skill. So now I am able to live pain free, considering that I had had 5 back operations previously. Thank you.”

V.T.

“One day prior to going on holiday I injured my back and was just about to cancel when I remembered The Forge Clinic. I visited Tristan Jones and in 45 minutes he had me back on my feet and thanks to him he saved my holiday.”

J.H.

“A session with Julie is informative and interesting with advice that really targets your particular health issue. I cannot recommend Julie highly enough.”

Lynda

Our Team

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Get in touch

Please get in touch if you have any questions or would like to make an appointment. Call us on 020 8332 6184 or email info@theforgeclinic.com, you can also book online.

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