As we race to the end of August (already!), the shops are filling up with ‘Back to School’ signs, for everything from uniforms to shoes to stationary.

This time of year always feels like new beginning, with a fresh term ahead of children and a new season about to start. After the excesses of summer, now is a good time to take stock and evaluate how much care you’re taking of yourself.

If you’re a parent…
If you spent the summer dashing about keeping the kids entertained, now is the time to take care of yourself again. With the little ones back in school, we urge you to take time out to book yourself a massage. Fun as they are, summer holidays can be stressful and a massage is a great way to unwind. We have a variety of massages to offer, so have a browse on our website and see which one you’d like best!

If the extra stress of summer has left you with any aches and pains, you can book in for osteopathyphysiotherapy or chiropractic treatment. Give us a call for advice on what you need.

Now is also a good time to try out anything you’ve been thinking about for a while. Maybe you want some advice on your dietovercome a fear or try acupuncture. In the spirit of change that autumn brings – give us a call and book in!

If you’re a student…
Back to school can be a stressful time – whether you’re a primary, secondary or further education student.

If you have young children who take part in sports, remember that our practitioners are not only experienced in treating sports injuries in adults, we can treat them in children and teenagers too. We’d urge you to book in if your child is experiencing any aches and pains to prevent injuries occurring.

Our massage therapists are happy to treat children of any age, although if they are under 18 they will need a parent to accompany them. Massages are great for children who play sports, but they are equally helpful for anyone burning the midnight oil for exams!

If you would like to start the new season with a check up, you can give us a call on 020 8332 6184, email us at or book online.