Massage Therapy
WHAT IS MASSAGE THERAPY
Massage therapy is one of the oldest forms of therapeutic treatment in the world. It has been used by many cultures for hundreds of years and is considered to be an effective form of alternative medicine in the treatment of pain and improving range of movement.
Massage therapy is the manual manipulation of the soft tissues including muscles and fascia to improve a person’s health and wellbeing. As part of the recovery process, massage therapy can help create positive physiological and psychological changes following physical trauma, accident or surgery. It can be beneficial in chronic pain management of all areas of the body.
At The Forge Clinic, Richmond we offer many different types of massage therapies and when treatment is performed by a trained massage professional, it can provide positive results and will focus on moving towards optimum health and wellbeing. Massage therapy can help with the treatment of pain and stress management. Research also shows it has good results in helping the body rehabilitate after a sports injury or operation.
Each treatment is tailored by your massage therapist towards your own circumstances and what you are trying to achieve, be that less pain, a greater range of movement or reduction in stress.
TYPES OF MASSAGE THERAPY WE OFFER
The type of Massage Therapy offered may depend on your clinical assessment and treatment plan which will be discussed in detail before treatment begins. You can also book for a specific treatment type. Click on the links below for more information.
- Sports Massage: Sports massage focuses on preventing and treating injuries related to physical activity, desk based aches and pains or general life. It involves techniques to enhance flexibility, improve circulation, and reduce muscle tension.
- Clinical Massage: Clinical massage is a targeted approach to address specific musculoskeletal issues, injuries, or chronic conditions. Your Massage Therapist will use a variety of evidence-based techniques to alleviate pain, improve mobility, and promote overall well-being.
- Relaxation Massage: A treatment to aid stress relief and relaxation, this type of massage incorporates gentle, flowing strokes to promote a sense of tranquillity and calm. It aims to reduce tension, ease tight muscles, and offers a soothing escape from daily life.
- Pregnancy Massage: Tailored to the unique needs of expectant mothers, pregnancy massage focuses on providing comfort and relief during this special time. It addresses the physical changes and discomfort associated with pregnancy, aiming to reduce stress, promote relaxation, and enhance overall well-being for both the mother and baby.
- Manual Lymphatic Drainage Massage: This specialised technique focuses on stimulating the lymphatic system to promote the drainage of excess fluids and toxins from the body. Manual lymphatic drainage is often used to address conditions such as lymphoedema, post-surgical swelling, and immune system support.
- Reflexology: Rooted in the belief that specific points on the feet correspond to different organs and systems in the body, reflexology involves applying pressure to these points to promote balance and relaxation. It is thought to encourage healing throughout the entire body.
- Indian Head Massage: Originating from Ayurvedic traditions, Indian head massage targets the upper body, including the head, neck, and shoulders. It incorporates various techniques to release tension, improve circulation, and promote relaxation. This type of massage is known for its ability to alleviate stress and mental fatigue.
Each of these massage types offers unique benefits, catering to diverse needs and preferences for individuals seeking therapeutic care and relaxation.
BOOKING
If you would like to book an appointment with one of our Massage Therapists, please give us a call on 020 8332 6184, email us at info@theforgeclinic.com. Alternatively, you can book online
TESTIMONIALS
Belinda
F. G.
Great sports massage, just enough pressure to be therapeutic without being overly painful. My muscles feel much looser and less painful afterwards. I will definitely rebook for another massage.
Clare
Vicky treated shoulder pain I have had for a few years. I forgot to the write this review because I just haven’t thought about my shoulder in weeks and weeks. Her treatment was fantastic. In 3 sessions she has done more than steroid injections managed. I would unhesitatingly recommend her for a deep tissue massage.
Frances
WHAT IS MASSAGE THERAPY
Massage therapy is one of the oldest forms of therapeutic treatment in the world. It has been used by many cultures for hundreds of years and is considered to be an effective form of alternative medicine in the treatment of pain and improving range of movement.
Massage therapy is the manual manipulation of the soft tissues including muscles and fascia to improve a person’s health and wellbeing. As part of the recovery process, massage therapy can help create positive physiological and psychological changes following physical trauma, accident or surgery. It can be beneficial in chronic pain management of all areas of the body.
At The Forge Clinic, Richmond we offer many different types of massage therapies and when treatment is performed by a trained massage professional, it can provide positive results and will focus on moving towards optimum health and wellbeing. Massage therapy can help with the treatment of pain and stress management. Research also shows it has good results in helping the body rehabilitate after a sports injury or operation.
Each treatment is tailored by your massage therapist towards your own circumstances and what you are trying to achieve, be that less pain, a greater range of movement or reduction in stress.
types of massage we offer
The type of Massage Therapy offered may depend on your clinical assessment and treatment plan which will be discussed in detail before treatment begins. You can also book for a specific treatment type. Click on the links below for more information.
- Sports Massage
- Clinical Massage
- Relaxation Massage
- Pregnancy Massage
- Manual Lymphatic Drainage
- Reflexology
- Indian Head Massage
Each of these massage types offers unique benefits, catering to diverse needs and preferences for individuals seeking therapeutic care and relaxation.
BOOKING
If you would like to book an appointment with one of our Massage Therapists, please give us a call on 020 8332 6184, email us at info@theforgeclinic.com. Alternatively, you can book online.
What a relief to find someone who is a very skilled practitioner in Reflexology and offers a treatment that is so much more than just a foot massage. My sessions with Giuliana have proved to be an excellent investment in my well-being. They have alleviated stress and guaranteed a good night’s sleep
Belinda
Naomi is a really lovely massage therapist who instantly puts you at ease. She understood my aches and pains and remembered them on subsequent visits. Naomi gave me some great tips as to how to work on my specific problem areas (tight ham strings and hip flexors) and after a massage session with her my legs felt so much lighter!
F. G.
Great sports massage, just enough pressure to be therapeutic without being overly painful. My muscles feel much looser and less painful afterwards. I will definitely rebook for another massage.
Clare
Vicky treated shoulder pain I have had for a few years. I forgot to the write this review because I just haven’t thought about my shoulder in weeks and weeks. Her treatment was fantastic. In 3 sessions she has done more than steroid injections managed. I would unhesitatingly recommend her for a deep tissue massage.
Frances
Our Team
