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Acupuncture- Five Element & Traditional Chinese Medicine

At The Forge Clinic we offer both Five Element and Traditional Chinese Medicine Acupuncture Approaches and one of the most common questions we are asked is- ‘what is the difference between these types of Acupuncture?’ In recognition of Acupuncture Awareness week, we...

The Office Slouch – Improving your desk posture

By Tristan Jones. We were never designed to sit in front of computer screens all day. We were born to move, and if you’re like most people, good sitting posture is not something that comes naturally. We are all guilty of slouching when sitting, and this often becomes...

MENOPAUSE AWARENESS DAY- 18TH OCTOBER 2022

Transitioning the menopause- By Julie Deeks. Normalising the menopause is key when 50% of the population will experience it. This blog will focus on how Nutritional Therapy can help you to manage your symptoms and how nutrition and lifestyle play an important role in...