Acupuncture- Five Element & Traditional Chinese Medicine
At The Forge Clinic we offer both Five Element and Traditional Chinese Medicine Acupuncture Approaches and one of the most common questions we are asked
The Office Slouch – Improving your desk posture
By Tristan Jones. We were never designed to sit in front of computer screens all day. We were born to move, and if you’re like
MENOPAUSE AWARENESS DAY- 18TH OCTOBER 2022
Transitioning the menopause- By Julie Deeks. Normalising the menopause is key when 50% of the population will experience it. This blog will focus on how
CRANIAL OSTEOPATHY
Here at The Forge Clinic, Yasmin Jones specialises in Cranial Osteopathy. Cranial Osteopathy is a refined and subtle osteopathic technique that focuses on very small
WHAT IS CUPPING?
Our Acupuncturist and Chinese Herbalist Sandra O’Hagan often uses a technique called cupping in her treatments. You may have heard of this before, as celebrities like
REFLEXOLOGY: HAPPY FEET, HAPPY BODY!
At the Forge, we are proud to offer a great sports massage. But did you know that we also offer other kinds of massage? Today,
EXERCISE WEEK AT THE FORGE: MOVEMENT KEEPS FIT
GPs have been recently advised to screen patient’s level of physical activities and exercise taken, in the bid to prevent future long term illnesses like
6 TIPS TO HELP YOU STAY HEALTHY OVER CHRISTMAS
It’s easy to let your healthy routine slide over the festive period, simply because there is so much else to fit in, so something has
6 TIPS TO HELP YOU KEEP YOUR NEW YEAR’S RESOLUTIONS
When the lights and sparkle of Christmas are safely packed away in their boxes, it’s easy to feel low in January. It’s cold and damp,