Service
Safe, Relaxing Massage for Expectant Mothers
Pregnancy is an exciting journey, but it can also place significant physical and emotional demands on the body. As your body adapts to support your growing baby, it is common to experience muscular aches, joint discomfort, swelling, fatigue and increased tension.
At The Forge Clinic, our Pregnancy Massage service provides a safe, relaxing and personalised treatment designed specifically for expectant mothers. Whether you are experiencing back discomfort, tired legs, muscular tension or simply looking for an opportunity to unwind, our experienced therapists are here to support you throughout your pregnancy.
We provide Pregnancy Massage in Richmond for women from Richmond, Kew, Sheen, Ham, Twickenham, Mortlake, St Margarets and Petersham.
Service
What Is Pregnancy Massage?
Pregnancy Massage, sometimes referred to as pre-natal massage, is a specialised form of massage therapy designed to meet the changing needs of the body during pregnancy.
As pregnancy progresses, changes in posture, weight distribution, hormone levels and circulation can place additional strain on muscles and joints.
Pregnancy Massage uses carefully adapted techniques to help improve comfort, encourage relaxation and support overall wellbeing while prioritising the safety of both mother and baby.
At The Forge Clinic, treatments are tailored to the stage of pregnancy and the individual’s symptoms, concerns and preferences.
Massage is typically performed in a comfortable side-lying position using supportive cushions and positioning techniques.
Treatment Benefits
Benefits of Pregnancy Massage
Many women choose Pregnancy Massage because it provides valuable time to relax and focus on their own wellbeing during a busy and often physically demanding period.
Potential benefits may include:
- Encouraging relaxation
- Supporting better sleep
- Reducing feelings of stress and tension
- Helping relieve muscular discomfort
- Improving general wellbeing
- Promoting a sense of calm
- Supporting comfort during pregnancy
Many expectant mothers also value the opportunity to step away from daily demands and dedicate time to self-care.
Conditions
Common Pregnancy Symptoms We Help With
Pregnancy affects every woman differently, which is why every treatment is adapted to individual needs.
Pregnancy Massage may help support women experiencing:
Many women also attend simply because they enjoy the opportunity to relax and unwind.
Safety & Comfort
Is Pregnancy Massage Safe?
Pregnancy Massage is specifically adapted to accommodate the physical changes that occur throughout pregnancy.
Before treatment begins, your therapist will discuss:
- Your stage of pregnancy
- Your medical history
- Any pregnancy-related concerns
- Current symptoms
- Advice received from your midwife, GP or consultant
In line with our existing clinical approach, Pregnancy Massage may not be appropriate during the first trimester. When making an enquiry, we encourage patients to provide information about how far along they are in their pregnancy so we can advise whether treatment is suitable.
If there are any concerns regarding your pregnancy, we may recommend discussing treatment with your healthcare team before proceeding.
Our treatments do not replace medical advice or antenatal care.
You apppointment
What Happens During A Pregnancy Massage Appointment?
Your appointment begins with a consultation to understand your symptoms, health history and treatment goals.
We take time to understand:
- Areas of discomfort
- Pregnancy-related symptoms
- Previous injuries
- Activity levels
- Medical considerations
- Personal preferences
Your therapist will then explain how the treatment will be carried out.
Throughout the session, positioning is adapted to maximise comfort and safety.
Treatment pressure is adjusted according to your preferences and stage of pregnancy.
Many women report feeling more relaxed, comfortable and physically at ease following treatment.
Pregnancy Support
Supporting Physical Comfort Throughout Pregnancy
As pregnancy progresses, the body undergoes significant changes that can affect posture and movement patterns.
These changes may place additional strain on:
- The lower back
- The pelvis
- The hips
- The neck
- The shoulders
- The legs and feet
Massage therapy can form part of a wider wellbeing approach during pregnancy.
For women experiencing more specific musculoskeletal concerns, we may also recommend assessment through our [Women’s Health] service, where appropriate.
Emotional Wellbeing
Pregnancy Massage And Emotional Wellbeing
Pregnancy can bring a mixture of excitement, anticipation and uncertainty.
Many women find that setting aside dedicated time for relaxation can positively contribute to their overall wellbeing.
Massage provides a calm and supportive environment where expectant mothers can focus entirely on themselves and their changing bodies.
While Pregnancy Massage is not a treatment for anxiety or mental health conditions, many women find that it helps them feel more relaxed and better able to manage everyday stresses.
Why The Forge Clinic
Why Choose The Forge Clinic For Pregnancy Massage In Richmond?
01
Experienced Pregnancy Massage Therapists
Our therapists have experience working with expectant mothers and understand the physical and emotional changes that can occur throughout pregnancy.
02
Personalised Care
Every pregnancy is different. We tailor every appointment to the individual and their current needs.
03
Comfortable Treatment Environment
We use positioning techniques and supportive cushions to ensure comfort throughout treatment.
04
Multidisciplinary Support
As part of a multidisciplinary clinic, we can recommend additional services where appropriate, including Women’s Health, Post-Natal Assessment and Clinical Exercise.
05
Ongoing Support Throughout Pregnancy
Many women choose to continue treatment throughout different stages of pregnancy, allowing us to adapt care as their needs evolve.
06
Trusted Local Clinic
We have been supporting women and families across Richmond and the surrounding areas for many years.
Team
Meet The Pregnancy Massage Team
Our reception team can help you choose the most appropriate therapist based on your preferences and appointment availability.
FAQs
Frequently Asked Questions
When can I have Pregnancy Massage?
Suitability depends on your stage of pregnancy and individual circumstances. We recommend discussing this with our team when making an enquiry.
Do I lie on my stomach during treatment?
No. Pregnancy Massage is typically performed in a comfortable side-lying position with supportive cushions.
Can Pregnancy Massage help with back discomfort?
Many women choose Pregnancy Massage because they experience tension or discomfort in the back, hips and surrounding muscles during pregnancy.
Is Pregnancy Massage safe for all pregnancies?
Not always. Certain medical conditions or pregnancy complications may require additional guidance from your healthcare team before treatment.
Can I continue having massage throughout my pregnancy?
Many women choose regular treatment throughout pregnancy, although recommendations may vary depending on individual circumstances.
Does Pregnancy Massage replace medical care?
No. Pregnancy Massage is designed to support wellbeing and comfort but does not replace medical advice, antenatal care or treatment from your healthcare team.