Relaxation massage is a soothing and gentle form of therapeutic massage aimed at inducing a state of relaxation, whilst offering a safe space to recover from the stresses of everyday life. The primary goal of treatment is to alleviate stress, reduce tension, and promote a sense of balance.
The massage is usually a full-body treatment using long, gentle, sweeping strokes to help warm up the muscles and encourage a state of relaxation. Deeper strokes will focus on releasing areas of tension.
Whether you seek stress relief, muscle relaxation, or simply a moment of tranquillity, relaxation massage can be a valuable component of a holistic approach to well-being.
We offer either a 75-minute relaxation massage, or 90-minutes for extra time to fully relax and enjoy the treatment.
BENEFITS OF RELAXATION MASSAGE
Improved circulation – All massage therapies can help to improve blood circulation and lymphatic drainage.
Stress Reduction – Relaxation massage can help to alleviate stress, leading to a calmer and more relaxed state of mind.
Muscle Relaxation – Gentle strokes and kneading techniques help release muscle tension and promote physical relaxation.
Improved Sleep – Regular relaxation massage can help to improved sleep quality and overall sleep patterns.
Enhanced Mood – The release of endorphins during massage contributes to an improved mood and a sense of well-being.
Underwent physiotherapy with Bridget Burleigh for a problematic knee. A fantastic service, demeanour, and knowledge from Bridget especially during these Covid-safe times. The Forge is fully set-up to deal face to face in a safe manner. Bridget has been nothing but excellent in helping me on the path to recovery including during my relocation to Australia. A word of thanks must go to The Forge front of house reception who are always fantastically helpful too.
Been seeing David for 6 months for a dislocated shoulder and brachial plexus nerve injury, and he’s amazing! His vast knowledge and skills gave me so much confidence and trust in him. He truly made a difference physically and emotionally through some difficult times! Staff is always very friendly and helpful! Highly recommend!
Thank you to Lara. She was extremely kind, helpful and knowledgeable. She made everything better! I feel much more confident and less worried. I would recommend her and The Forge Clinic. Thank you!
Samuel has been treating my very painful tennis elbow for the past month. What a massive improvement thanks to effective massage and manipulation as well as a series of easy exercises to do at home.
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