How many people do you know who are expecting? Or are you expecting yourself? If you are looking for a gift for a pregnant friend or looking for support through your pregnancy, we have some ideas for you…

Pregnancy Massage
Giuliana Newman and Hayley Weston both offer pregnancy massage. While this is not a suitable form of treatment in the first three months, it’s an ideal form of treatment for later in the pregnancy. It can help relieve the general aches and pains as well as giving the pregnant mother a much needed chance to unwind and de-stress before the birth. We offer gift vouchers for all of our treatments, so this is an ideal baby shower gift.

Pilates and Women’s Health
Physiotherapist and Pilates instructor Renata Recarey specialises in treating both pre- and post-natal women, so if you know someone who is struggling with any sort of pregnancy related pain, Renata can help them.

Cranial Osteopathy
Osteopaths Stephanie James and Alan Burke both offer cranial treatment, for babies and adults. If your baby is struggling to settle into a regular sleeping routine or you’re having feeding difficulties, cranial therapy may be able to help you. If you are experiencing aches and pains, osteopathy can also help you recover your full fitness. We can treat both you and your baby, making life much easier to organise!

Nutritional Therapy
Julie Deeks, our Nutritional Therapist, can give you advice on creating the most healthy diet to support you both during and after your pregnancy. A healthy diet is always important, but it is even more important to ensure you are getting all the nutrients you need when you are pregnant or breast feeding.

Our acupuncturists have a great deal of experience in treating women throughout pregnancy, as well as before and after. If you are struggling with morning sickness, consider trying acupuncture as an alternative therapy.