At The Forge Clinic we offer both Five Element and Traditional Chinese Medicine Acupuncture Approaches and one of the...
Acupuncture- Five Element & Traditional Chinese Medicine
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Latest News & Blogs
The Office Slouch – Improving your desk posture
By Tristan Jones. We were never designed to sit in front of computer screens all day. We were born to move, and if...
MENOPAUSE AWARENESS DAY- 18TH OCTOBER 2022
Transitioning the menopause- By Julie Deeks. Normalising the menopause is key when 50% of the population will...
CRANIAL OSTEOPATHY
Here at The Forge Clinic, Yasmin Jones specialises in Cranial Osteopathy. Cranial Osteopathy is a refined and subtle...
WHAT IS CUPPING?
Our Acupuncturist and Chinese Herbalist Sandra O’Hagan often uses a technique called cupping in her treatments. You...
REFLEXOLOGY: HAPPY FEET, HAPPY BODY!
At the Forge, we are proud to offer a great sports massage. But did you know that we also offer other kinds of...
EXERCISE WEEK AT THE FORGE: MOVEMENT KEEPS FIT
GPs have been recently advised to screen patient’s level of physical activities and exercise taken, in the bid to...
6 TIPS TO HELP YOU STAY HEALTHY OVER CHRISTMAS
It’s easy to let your healthy routine slide over the festive period, simply because there is so much else to fit in,...
6 TIPS TO HELP YOU KEEP YOUR NEW YEAR’S RESOLUTIONS
When the lights and sparkle of Christmas are safely packed away in their boxes, it’s easy to feel low in January. It’s...
GARDENING SHOULDNT BE A BACK BREAKING CHORE
The last few weeks have been exceedingly wet, keen gardeners will be desperate to get in the garden at any sign of a...
MANUAL LYMPHATIC DRAINAGE MASSAGE
Over the last two weeks, we have been introducing you to the various other types of massage that we offer alongside...
FORGE 5 TIPS FOR FALLS PREVENTION
The Forge Clinic is taking in part in Age UK’s falls prevention week in a bid to reduce the number of falls in elderly...
