DO YOU NEED NUTRITIONAL THERAPY? If you experience back pain you are likely to book an appointment with one of our Osteopaths, Physiotherapists or Chiropractor. If you’re feeling tense, you may book for a massage with one of our massage therapists. But how do you...
AWESOME AUTUMN VEG If you love vegetables, then autumn may well be one of your favourite seasons. While the weather starts gently winding down into winter, the earth gives up the last of its treasure, ensuring that we enter winter with plenty of good things on our...
KEEP HEALTHY THIS WINTER Have you started sneezing yet? There’s definitely been a few sniffles around the clinic in the past week. Not a surprise given the sudden and drastic change in the weather! Now we need to turn our attention to keeping as healthy as we can...
WHAT WE’RE UP TO: CHRISTMAS 2015 What are your plans for this Christmas? This year, most of us are planning to spend our Christmasses at home with our families. Acupuncturist Maureen McCann is abandoning cooking and washing up this year for a Christmas dinner out with...
OUR WORD OF THE YEAR: HEALTH Have you made any New Year’s resolutions? If not, you aren’t alone. It seems they are starting to go out of fashion, to be replaced with the new trend for a word of the year. Rather than coming up with a list of things in your life that...
REFRESH YOUR EXERCISE ROUTINE January is a great time for fresh starts – we all feel ready to tackle healthier living after a couple of weeks of feasting, we have the incentive of a New Year and it’s still cold enough not to be distracted by lovely weather! Why not...
