LEARNING FROM THE OLYMPIANS: FITNESS TIPS TO TAKE FORWARD IN 2016 AND BEYOND Following Team GB’s record-breaking performance at Rio, fitness fever is sweeping the nation. But while most of us lack the time and dedication needed for a professional training regime, are...
BACKCARE AWARENESS WEEK 3RD – 8TH OCTOBER IN ASSOCIATION WITH THE CHARITY BACKCARE Get out and about for a healthier back and a wellbeing bonus: timely advice for Backcare Awareness Week As it’s Backcare Awareness Week (3rd-8th October) we asked The Forge Clinic’s...
FROM INFERTILITY TO IBS, THERE ARE LOTS OF REASONS TO TRY ACUPUNCTURE Three in ten people are unaware of how traditional acupuncture can help them, according to a survey by the British Acupuncture Council (BAcC). While more than 21% are too scared to try acupuncture...
WHY DO PEOPLE WHO SUFFER FROM IBS AND OTHER GASTROINTESTINAL DYSFUNCTION COMPLAIN OF MIDDLE BACK PAIN? Stephanie James, Osteopath at The Forge Clinic Richmond, tells us about her experience of treating middle back pain. “Not a week passes by without me seeing a...
20% OFF AN INITIAL ACUPUNCTURE CONSULTATION AND TREATMENT Traditional acupuncture can help with all kinds of health conditions including: anxiety, migraine, nausea, bowel problems, infertility and insomnia. Many people also have acupuncture when they feel their body...
THE LONDON MARATHON: ADVICE FOR RUNNERS AND SPECIAL OFFERS Naomi Johns one of our Sports Massage Therapists at The Forge Clinic is a regular long-distance runner. She says: “It is no mean feat to take on the 26.2 miles of the Marathon. It is an extreme test of...