GAIT ANALYSIS: DO YOU NEED IT? Our lead physiotherapist David Silver and our lead osteopath Alan Burke both offer gait...
Latest News & Blogs
THE COMMONWEALTH GAMES
THE COMMONWEALTH GAMES It’s been two years since the excitement of the London 2012 Olympics and now the Commonwealth...
OUR TIPS FOR EATING MORE VEG
OUR TIPS FOR EATING MORE VEG We all know that we should be eating 5 portions of fruit and veg a day, but how often do...
HYDRATE! THE IMPORTANCE OF WATER AND HOW TO DRINK ENOUGH
HYDRATE! THE IMPORTANCE OF WATER AND HOW TO DRINK ENOUGH It’s easy for all your good intentions to slide, but our top...
COMING UP: PRUDENTIAL RIDELONDON
COMING UP: PRUDENTIAL RIDELONDON We’re very excited that the Prudential RideLondon event is coming back to Richmond...
THE COMMONWEALTH GAMES FINALE
THE COMMONWEALTH GAMES FINALE The Commonwealth Games came to an end over the weekend with the mantle officially passed...
40 WINKS: WHY YOU SHOULD TAKE A NAP
40 WINKS: WHY YOU SHOULD TAKE A NAP While we treat and advise patients on injuries, here at the Forge we...
IN PRAISE OF WALKING
IN PRAISE OF WALKING We’ve shared a lot about exercise on the blog. From patients taking on big challenges...
NEW TEAM MEMBERS!
NEW TEAM MEMBERS! We’re happy to announce that we have two new team members! We’d like to welcome Rory Mee to our...
BACK TO SCHOOL!
BACK TO SCHOOL! As we race to the end of August (already!), the shops are filling up with ‘Back to School’ signs, for...
WILD SWIMMING
WILD SWIMMING We are living in hope of a sudden sunny resurgence, so now seemed just the time to talk about wild...
JUVENILE ARTHRITIS
JUVENILE ARTHRITIS We regularly treat patients suffering from arthritis, however, these patients aren’t always what...