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EXERCISE FOR YOU AND YOUR FAMILY: 4 TOP TIPS

EXERCISE FOR YOU AND YOUR FAMILY: 4 TOP TIPS As technology develops, many young children are spending more time online or playing video games, than outside playing in the fresh air. While mastering technology is an important thing to do, loving movement from a young...

HOW IS ROWING GOOD FOR YOU?

Our clinic is made up of many active and sporty people. We have cyclists, triathletes and yoga-nuts. Sport is a great way to keep fit, meet new people and achieve new goals. Ever since treating the Oxford Boat Crew for the two weeks before the Boat Race several years...

SANTA RUNS 2014

SANTA RUNS 2014 Just because the days are getting shorter and colder, doesn’t mean there are no more challenges to be had! Christmas Runs are very popular at this time of year as a way to earn money for charities trying to go that little bit further to brighten...

GET PREPARED: 4 TIPS TO STAY STRESS FREE THIS CHRISTMAS

GET PREPARED: 4 TIPS TO STAY STRESS FREE THIS CHRISTMAS It’s probably just about ok to start talking about Christmas now, isn’t it? With the big day only a little over a month and a half away, now is a great time to start preparing. While many people don’t like seeing...

PRESENTS FOR PREGNANCY: TREAT YOURSELF OR TREAT A FRIEND

PRESENTS FOR PREGNANCY: TREAT YOURSELF OR TREAT A FRIEND How many people do you know who are expecting? Or are you expecting yourself? If you are looking for a gift for a pregnant friend or looking for support through your pregnancy, we have some ideas for you…...

HUSAM’S MARATHON: FINAL COUNTDOWN

HUSAM’S MARATHON: FINAL COUNTDOWN With the Venice Marathon this Sunday 26th October, Clinic Director Husam ran his last race in preparation on Sunday 12th October. The Kingston Run Challenge, a half marathon, is a two lap race, run along the river and through the...