CHALLENGE YOURSELF – CHANGE YOUR LIFE How are you feeling about your life at the moment? Are you happy with everything – or are you craving a little more excitement and adventure? A lot of people would say that they are looking for a little something more than their...
SUMMER FUN WITH THE KIDS! Summer holidays can be tough – you can’t always rely on the weather and they seem to go on forever! If you’re already struggling for ideas or need some for the tail end of the holidays, here are some things you can try. Outside Though British...
THE RUGBY WORLD CUP! We are all very excited to have the Rugby World Cup on our doorstep this year! There are several very big rugby enthusiasts on the Forge team. From physiotherapists Rory Mee and David Silver, who regularly work with rugby players to massage...
As a fitness instructor, Pilates teacher and physiotherapist, Lara Maddison is one of our most active practitioners! Lara has been a fitness instructor and trainer for over 11 years and is currently actively teaching Spinning, Aerobics, Resistance Training and...
THE MOST COMMON BACK PAIN QUESTION Chiropractor Jean Luc Lafitte has been treating back pain in all its forms for many years. As part of BackCare Awareness Week, he shares the most common question he hears from his patients. “I am often asked with some surprise by my...
BACKCARE AWARENESS WEEK 2015 Today marks the first day of BackCare Awareness Week 2015. Back pain is something we see every day here at The Forge Clinic and we know how debilitating and frustrating to live with it can be. BackCare’s aims are to fund more scientific...
