RAISING MONEY FOR THE VINEYARD: THE RESULT!
We all had a brilliant time at Adesso last night. It’s always great to get everyone together and spend time with colleagues we might not see that often. The food was excellent, the wine flowed and we all had a lot of fun opening our Secret Santa gifts. There were gifts of wine, bright scarves, home […]
RAISING MONEY FOR THE VINEYARD THIS CHRISTMAS
This year, our Christmas party falls on Friday 13th December. The Forge Clinic works with local charities in order to do its bit in Richmond and this year, as well as having a great time and celebrating a good year, we felt we wanted to give something back. While there are a great many high […]
THE RICHMOND RUNNING FESTIVAL
THE RICHMOND RUNNING FESTIVAL This Sunday, 21st September, Richmond will be playing host to the Richmond Running Festival. This annual event is possibly one of the most beautiful half marathons in London, with the route taking you through the Royal Botanic Gardens in Kew. The Running Festival also offers the Nike Kids’ Mile, which allows children as […]
MOTIVATE ME: 3 WAYS TO MOTIVATE YOURSELF TO MAKE CHANGES
MOTIVATE ME: 3 WAYS TO MOTIVATE YOURSELF TO MAKE CHANGES Motivation is key when making changes to your lifestyle. Whether you are trying to exercise more, eat better or simply commit to finding the time for a monthly treatment to keep you feeling your best, you need to be motivate yourself to do these things. […]
YOUR BEST HEALTH: MIND
YOUR BEST HEALTH: MIND This week we want to talk about achieving and maintaining your best health. Your health is probably the most important thing you have. Without your health, it’s difficult to enjoy time with friends and family; you may not be able to enjoy your hobbies as you once did and you may […]
YOUR BEST HEALTH: DIET
YOUR BEST HEALTH: DIET This week we want to talk about achieving and maintaining your best health. Your health is probably the most important thing you have. Without your health, it’s difficult to enjoy time with friends and family; you may not be able to enjoy your hobbies as you once did and you may […]
YOUR BEST HEALTH: EXERCISE
YOUR BEST HEALTH: EXERCISE This week we want to talk about achieving and maintaining your best health. Your health is probably the most important thing you have. Without your health, it’s difficult to enjoy time with friends and family; you may not be able to enjoy your hobbies as you once did and you may […]
ARTHRITIS: HOW TO PREPARE FOR TREATMENT & WHAT TO EXPECT
[et_pb_section fb_built=”1″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.25.0″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] ARTHRITIS: HOW TO PREPARE FOR TREATMENT & WHAT TO EXPECT Arthritis is a condition that causes painful inflammation in the joints and can affect your everyday life, from getting dressed to the hobbies you […]
SIMPLE SUPPERS: SOUP
SIMPLE SUPPERS: SOUP Are you enjoying the autumn sunshine? Or are your thoughts turning towards knitwear, falling leaves and – inevitably – the delicious food that autumn brings? What do you usually reach for in the darker months? Sugary gingerbread, carb-heavy meals and pumpkin spiced lattes? Well, today we’re here to suggest you switch it […]
THE FORGE SUPPORTS STOPTOBER!
THE FORGE SUPPORTS STOPTOBER! Today marks the first day of Stoptober! Stoptober is a 28 day nationwide challenge to help people quit smoking. If you stop smoking for 28 days, you are more likely to stop for good. We are all aware of the health problems that smoking creates, but it can be an extremely difficult […]